Health and Well-Being 
are the right of every human being. With the right tools, intention, and awareness, we can create a life that is balanced and full of vitality. Whether you experience chronic pain or stress, or just desire ease and relaxation in your life, massage may be an important step on the road to health and wellbeing. 

NEW!!! Ask me about CHABA massage! 
(cannabis health and beauty aids)
Looking to buy a package or gift card? Click the link below to visit the online store.
Health and wellness coaching is about exploring your dreams, desires and motivations. It's about creating sustainable change, championing your successes and learning from the challenges. Most importantly it's about empowerment-- self-acceptance, self-loyalty, and self-reliance.
Enjoy my 15-minute guided deep relaxation practice: