LAURA NELSON LMT
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Deep Relaxation

3/13/2017

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I've recorded a 15-minute progressive relaxation guide.

The irony is that in trying to figure out just how to do a recording like this, I came across a few technological hurdles... I won't go into the details, you'll get bored. Needless to say, instead of having a beautiful Youtube video with pictures of sunsets, I have a simple mp3 audio file for your enjoyment. Do you ever want to punch a computer? I do! I'm going to listen to my relaxing recording right now to calm down :)

Here's a picture of a sunset and a flower. Recording is below...

Picture
Picture
Happy Relaxing!

Music by Laraaji
progressive_relaxation.mp3
File Size: 15510 kb
File Type: mp3
Download File

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    I am a lifetime learner and researcher in happy, healthy, fun living.

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