I've recorded a 15-minute progressive relaxation guide. The irony is that in trying to figure out just how to do a recording like this, I came across a few technological hurdles... I won't go into the details, you'll get bored. Needless to say, instead of having a beautiful Youtube video with pictures of sunsets, I have a simple mp3 audio file for your enjoyment. Do you ever want to punch a computer? I do! I'm going to listen to my relaxing recording right now to calm down :) Here's a picture of a sunset and a flower. Recording is below... Happy Relaxing! Music by Laraaji ![]()
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AuthorI am a lifetime learner and researcher in happy, healthy, fun living. Archives
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