LAURA NELSON LMT
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Wellness Coaching Packages


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I am Abundant*

*Recommended for long-term change
  • 12 coaching sessions** ​
  • email support
  • vision document creation
  • weekly check-ins
  • You have one or more health or wellness issues you’d like to address.
  • You want long-lasting success.
  • You want to invest in your long-term health and wellness.
  • You desire support and accountability on your path to whole health.
Contact me
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I am Thriving

  • 8 coaching sessions**
  • email support
  • vision document creation
  • weekly check-ins
  • You have one or two health or wellness issues you’d like to address.
  • You want a boost to get past a few barriers to change.
Contact me
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I am Healthy

  • 4 coaching sessions**
  • email support
  • weekly check-ins
  • You have one health or wellness issue you want to address.
  • You have limited time or resources.
  • You want to dip your toes in the water.
  • You need a jump-start to move past one or two barriers to change.
Contact me

Not sure where to start? Click below to schedule a free 30-minute consultation.
**Sessions may take place in-person or over the phone. Sessions vary between 30-60 minutes.
Schedule a Free 30-minute Phone Consultation
"Just by doing a half-hour session with Laura I felt empowered to take the next step towards finding an exercise program that fits my needs, interests, and personality. I already feel successful from our coaching session together, thank you for your attentive listening, compassionate guidance, and encouragement!" -Melanie

​Discount prices through June 2018
12 sessions: “I am Abundant” $800 ($200 off)
8 sessions: “I am Thriving” $560 ($150 off)
4 sessions: “I am Healthy” $280 ($100 off)

Individual Coaching Sessions: $100/hour, ($75/hour discount rate through 2017)

Distance Coaching: Long-distance coaching is easy. We'll just do sessions by phone.



Payment: Payment for pre-paid packages is due in one or two installments during the coaching timeline. A minimum of 50% is due at the first session. Payment for individual coaching sessions is due at time of service.
Refund Policy: Refunds of remaining packages are available minus a $50 processing fee if the client chooses to discontinue a package.
Cancellation Policy: 24 hours' notice is required for cancelations. A $35 fee will apply for less than 24 hours' notice. No-shows will be charged $50.

phone: 206.854.6141
fax: 206.525.5176

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